Respiratory Congestion
Silk Sun Catchers with Deb Sudnickovich of Silk Stones in Motion
Plantar Fasciitis
Improve your Brain Power!
Focus on Lifestyle for Improved Concentration and Brain Power: Fall has arrived -gasp!- along with the need to keep schedules, get on task, and get…
Yoga cancelled on Sept 20
Due to the forecast of snow and rain!! We are cancelling the dock yoga at Hills resort for Sept 20th. We were planning on having…
Lets Get our Stretch on! Wednesday at 8:30am- Hill’s Resort Swim Dock
It seems the smoke has momentarily given us a break. If anyone is up for an outdoor adventure, join me at the dock!