Are you eating to live or eating to entertain? Does your vacation mean, eat all you can, sunburns, no sleep, over indulging and feeling like a train wreck and then wonderin why you’re in pain again? Why does the word vacation stir up visions of rebellion? Here are some great tips to help you recover from a little too much rebellion:
For dry skin and burns:
Aloe vera and coconut oil…. Silver gel, Coco Rose or Harmony Oil can be purchased at Kiva Therapeutics.
Tip for hangovers and food poisoning :
Nux vomica homeopathic medicine (get at a supplement or health food store (sounds gross but works like a charm for nausea of all kinds including in animals). Also an easy recipe: 1 cup of rice 3 cups water, boil and drink the water, if your stomach can handle it eat the rice, preferably not processed white rice.
Disinfectant and healer for wounds or bites:
Manuka honey 16+ or higher (online or healthfood store) or Kiva Therapeutics Trauma oil, Calm oil and Silver gel.
Tip for reducing swelling ( water retention from alcohol and too much sodium):
Dandelion capsules or tea (Buy at supplement store or online). Also available at Kiva Therapeutics: Grapefruit and Cypress cream, Vida oil, and Digestive enzymes.
Tip to slow down alcohol in your body or caring for someone with alcohol poisoning:
Activated charcoal (buy at supplement store or online.)
Tip for hydration:
Coconut water or adding Pink Himalayan salt to your drinking water.
Tips for Skin hydration:
Kiva Therapeutics Calm spritz and Calm oil or Harmony oil.
Tip for sore muscles:
Magnesium and or Magnesium spray and lotion. (Both are muscle relaxing), Kiva Therapeutics Trauma oil, Jam liniment .
Bug repellent:
Cool Mist bug repellant from Kiva Therapeutics
Overexertion:
Lemon water, coconut water, calmag supplements and for relaxing and getting rest chamomile teaand or a massage or facial or leg and foot scrub, scalp massage at Kiva Therapeutics. Try a combination of services for a spa day of pure bliss at Kiva Therapeutics. Be sure to call in advance to ensure your best time.
Kiva Therapeutics 208-946-1226