Plantar Fasciitis
Plantar fasciitis affects more than 2 million people per year. If you have had it, you know that it can be extremely painful, keeps you…
Improve your Brain Power!
Focus on Lifestyle for Improved Concentration and Brain Power: Fall has arrived -gasp!- along with the need to keep schedules, get on task, and get…
Yoga cancelled on Sept 20
Due to the forecast of snow and rain!! We are cancelling the dock yoga at Hills resort for Sept 20th. We were planning on having…
Lets Get our Stretch on! Wednesday at 8:30am- Hill’s Resort Swim Dock
It seems the smoke has momentarily given us a break. If anyone is up for an outdoor adventure, join me at the dock!
Yoga Cancelled on September 10th
Due to the poor air quality, I am cancelling September 10th Yoga at Hill’s Resort. The air has been in the unhealthy zone for the…
Melt and Pour Soap Class
Fun Making Deodorant
Layered Bath Salts Class
Spa Party coming your way!
Eucalyptus Essential Oil for Sinus Congestion
This time of year can be murderous for some people. Seasonal Allergies-Bleck! The molds wake up after their winter dormancy, the pollen is thick as…