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Monthly Archives: March 2012
Dilled Cabbage Soup
It is late-March in northern Idaho and it seems the snow will never go away. Even though it is officially spring-the equinox has come and gone-we have gotten 6-8 inches in the last 5 days. We try to make it … Continue reading
Posted in From the Garden, News and Announcements
Tagged cabbage, healing foods, late winter food, soup recipes
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YOGA- March 2012
Tuesday 3.6.12 5pm Priest Lake Elementary School Thursday 3.8.12 5pm Hills Resort Saturday 3.10.12 10am Hills Resort Tuesday 3.13.12 CANCELLED Tuesday 3.20.12 5pm Priest Lake Elementary School Tuesday 3.27.10 CANCELLED
Posted in Class Schedule, News and Announcements
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The Face of Buddha
Have you ever woken up and looked in the mirror and not liked what you saw? Perhaps your face seemed bloated, wrinkled and saggy? Unfortunately, this isn’t a rare occurrence for me. I have to admit it to myself. I … Continue reading
Posted in News and Announcements, Self Care
Tagged de-aging, face muscles, face yoga, frown lines, skin care, wrinkles
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Infrared Light Treatment
Infra-Red Light Treatment: I was first introduced to this type of treatment after a car accident in which we were t-boned by an on-coming car. The deep muscles of my spine had been in contraction from this accident for a … Continue reading
Posted in News and Announcements, Resources
Tagged Infra Red Light, reduce inflammation, relieve pain, TDP light
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Potato Soup
Many people of the middle state’s in the United States grew up on the potato. It tends to get a bad rap from those people on a diet restrictive to nightshades; possibly causing inflammation in the joints and irritability amongst … Continue reading