Priest Lakers it is time to get healthy and in shape for the summer season! Spring is the perfect time to set new habits, detox the body and lose weight. Join our program and feel better and build community while doing it! Your entry fee of $20 makes you eligible to compete for the grand prize of $500; donated by Priest Lake Marina! Become the “phatest winner” by being “The Biggest Loser”! We will take initial measurements and final measurements and the person who loses the most, is the phatest winner!
Program Nuts and Bolts:
Program begins March 25th and goes to May 20th.
Weekly forum to share ideas, recipes and gain support; Tuesdays @ 5:45- 6:30 pm
A detoxification program will be supplied with the $20 entry fee.
The cost of the detox supplements are not included in the cost of entry. You may choose to not supplement during the detox but you will find it to be less effective of a cleanse.
Access to recipes, e-books and weekly exercise tips.
You will have a few selections of diet programs to choose from.
The process of losing weight is a big deal for many people. It can seem like a big wall to climb without a harness or support system. The process of losing weight is stressful. Join our Detox program and feel better and build community while doing it! You are in charge of your health. Make the most of this opportunity of support!
More Program Details:
The program begins with a Metabolic Liver Cleanse or simple cleanse and moves into a period of intense exercise and change of lifestyle habits.  We need to first clean out all the garbage that has accumulated in our body. Liken it to a spring cleaning of your nooks and crannies. After we have cleaned our bodies we begin the rebuilding process.
While we are cleansing we will review the diet plans to follow the cleanse, and participate in mild to moderate exercise to aid in detoxification.  This is a wonderful time to examine lifestyle and set goals for your health.  The key to sustaining weight loss is finding a lifestyle change that is sustainable and does not leave you feeling hungry and lacking.
Once we have completed the cleanse we start exercising more intensely and building muscle and burning fat. We will continue to supplement with a protein supplement to help build muscles while we exercise intensely.  We recommend  Mediclear-SGS to maintain protein levels and to continue to rebuild our gut.
Supplements for the Metabolic Liver Cleanse:
Available to purchase from Kiva Therapeutics at 25% off the retail price. (plus tax and s & h where applicable)
Mediclear-SGS: $76.50
Lipotropein $12.20
Medibulk: $16.25
If you do not want to complete the full Metabolic Liver Cleanse we recommend the following supplement to aid in weight loss:
Daily Nutrients Packets: $70.30
Call us 208-946-1226 to register and pre-order your supplements. Call if you have more questions. Please check with your MD before you begin a cleanse or intense exercise program.
All meetings are held at The Mountain Studio. 26861 HWY 57 Priest Lake, ID 83856. Located on HWY 57 across from the Northern Lights Sub Station. (drive to the red door of the blue warehouse in the boat yard).