Entree Gallery: Tuesdays at 4pm.
January 12, 19, and 26th
Restorative Yoga- All Levels:  Designed to strengthen joints, increase body awareness, and create energy in the body. Gentle and suitable for all levels of fitness. Accommodations can be made for special needs. Bring a towel or mat.
Coolin Civic Organization; Wednesdays at 2:45. Â
January 13, 20, and 27th
PIYO Levels 0- 1: Designed to create core strength, with and introduction to yoga to increase flexibility. Bring a thick mat and or towel for extra padding.Â
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The MT. Studio;Â Fridays at 10:15 AM.
January 15, 22, 29
Arctic Yoga- Level 2:  Temperatures are cool in the studio, so get ready to create some heat! We will move through a Tai Chi inspired warm-up, create heat with flowing asanas, and powerfully held poses such as binds, twists, and inversions, and finish up with some meditation. Bring a mat and some layers of clothing.
Drop in Rates are $10, or a 10 punch card for $50.Â
Call Jenny @ 208-946-1226 with questions!