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Category Archives: From the Garden
Dilled Cabbage Soup
It is late-March in northern Idaho and it seems the snow will never go away. Even though it is officially spring-the equinox has come and gone-we have gotten 6-8 inches in the last 5 days. We try to make it … Continue reading
Posted in From the Garden, News and Announcements
Tagged cabbage, healing foods, late winter food, soup recipes
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Potato Soup
Many people of the middle state’s in the United States grew up on the potato. It tends to get a bad rap from those people on a diet restrictive to nightshades; possibly causing inflammation in the joints and irritability amongst … Continue reading
Beets
Beets- Why would anyone want to eat beets you wonder? I thought the same thing before I actually ate a fresh beet. Previously I had only seen them come out the can, the ripples of the still imprinted into the … Continue reading
Posted in From the Garden, Nutrition
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Kale Chips
I recommend Kale Chips for a nutritious snack. Green Leafy vegetables are a great source of calcium, lutein, iron, and Vitamins A, C, and K. The season is typically in Mid-Winter to Spring but one can find Kale year round. … Continue reading
Posted in From the Garden, News and Announcements, Nutrition
Tagged Healthy side dishes, healthy snacks, kale
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Chocolate Pudding
What can be more simple and delicious than chocolate pudding? I am sure we have all had pudding in a cup that you buy at the grocery store. Instead of buying this pudding and wasting all the packaging make your … Continue reading
Posted in From the Garden
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Keep it simple
Today I opened a can of salsa. I read the ingredients to see what I was about to ingest; Tomatoes, onions, serrano peppers, iodized salt, and cilantro. Sounds like homemade salsa right? This can’s recipe is super easy. No more … Continue reading